Your mind deserves compassion too

Sometimes we are kinder to everyone else than we are to ourselves.

We tell others to rest.
We encourage others to ask for help.
We remind others they are not alone.

But inside, we may be hard on ourselves.

Why am I not handling this better?
Why am I so anxious?
Why can I not stop thinking about it?

Today, offer your mind compassion.

You are processing something difficult.

Mental support matters because thoughts need care too.

Join one of our CancerWalk Talks Zoom calls led by Karren. It is a place to bring what is on your mind without judgment.

Join CancerWalk Talks here.